India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Poached Egg (with Salt)
Poached Egg (with Salt)
Common serving sizes
1 small
1 medium
1 large
100 g
Cals
73
Fat
4.95 g
Carbs
0.38 g
Prot
6.26 g
There are 73 calories in 1 large Poached Egg (with Salt).
Nutrition Facts
Serving Size
1 large
per serve
Energy
305 kj
73 kcal
Fat
4.95g
Saturated Fat
1.543g
Monounsaturated Fat
1.897g
Polyunsaturated Fat
0.679g
Carbohydrates
0.38g
Sugar
0.38g
Fibre
0g
Protein
6.26g
Sodium
147mg
Cholesterol
210mg
Potassium
66mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
54
1 medium
64
1 large
73
100 g
146
Related types of Poached Eggs
Eggs Benedict
Poached Egg
View More Poached Eggs Nutritional Info
Related types of Eggs
Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
Egg White
Fried Egg
View More Eggs Nutritional Info
See also
Egg Noodles (without Added Salt, Cooked)
Egg Noodles (with Added Salt, Cooked)
Steamed or Poached Smelt
Egg Noodles (with Added Salt, Enriched, Cooked)
Egg Omelette or Scrambled Egg with Vegetables
View More
India