Pointed Gourd

Common serving sizes
Cals
19
Fat
0.27 g
Carbs
3.52 g
Prot
1.89 g
There are 19 calories in 100 grams of Pointed Gourd.
Nutrition Facts
Serving Size
100 g
per serve
Energy
81 kj
19 kcal
Fat
0.27g
Saturated Fat
0.006g
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.031g
Carbohydrates
3.52g
Sugar
0g
Fibre
1g
Protein
1.89g
Sodium
5mg
Cholesterol
0mg
Potassium
281mg
Last updated 12 May 20 06:00 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Vegetables

See also