Pomegranate

Common serving sizes
Cals
68
Fat
0.3 g
Carbs
17.17 g
Prot
0.95 g
There are 68 calories in 100 grams of Pomegranate.
Nutrition Facts
Serving Size
100 g
per serve
Energy
285 kj
68 kcal
Fat
0.3g
Saturated Fat
0.038g
Monounsaturated Fat
0.046g
Polyunsaturated Fat
0.063g
Carbohydrates
17.17g
Sugar
16.57g
Fibre
0.6g
Protein
0.95g
Sodium
3mg
Cholesterol
0mg
Potassium
259mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related foods