Calories in Pork Chop (1 cup of cooked, diced)

Nutrition Facts

Serving Size

1 cup of cooked, diced

Energy

1402 kj

335 kcal

Fat

19.52g

Saturated Fat

7.238g

Monounsaturated Fat

8.551g

Polyunsaturated Fat

1.894g

Carbohydrates

Sugar

Fibre

Protein

37.4g

Sodium

517mg

Cholesterol

111mg

Potassium

541mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	40
1 oz, boneless (yield after cooking)	52
1 oz, with bone, cooked (yield after bone removed)	55
1 oz, boneless, cooked	71
1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone removed)	118
1 serving (85 g)	212
1 medium (155 g, with bone, raw) (yield after cooking, bone removed)	218
100 g	250
1 large (225 g, with bone, raw) (yield after cooking, bone removed)	318
1 cup of cooked, diced	335

Related types of Pork Chops

Fried Pork Chop

Grilled or Baked Breaded or Floured Pork Chop

Fried Breaded or Floured Pork Chop

Fried Battered Pork Chop

Grilled or Baked Pork Chop

View More Pork Chops Nutritional Info

Related types of Pork

Pork Spareribs

Minced Pork

Pork Loin (Tenderloin)

Pork

Pork Roast

View More Pork Nutritional Info

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Pork Chop

Common serving sizes

Related types of Pork Chops

Related types of Pork

See also