Pork Chops or Roasts (Loin Blade, Bone-In)

Common serving sizes
Cals
314
Fat
26.53 g
Carbs
0 g
Prot
17.4 g
There are 314 calories in 1 chop, excluding refuse of Pork Chops or Roasts (Loin Blade, Bone-In).
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
per serve
Energy
1312 kj
314 kcal
Fat
26.53g
Saturated Fat
9.207g
Monounsaturated Fat
11.803g
Polyunsaturated Fat
2.838g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
17.4g
Sodium
59mg
Cholesterol
79mg
Potassium
309mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Roast Pork

Other related foods

See also