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Pork Hamonado
Pork Hamonado
Common serving sizes
100 g
1 serving (258 g)
1 cup
Cals
538
Fat
30.92 g
Carbs
35.75 g
Prot
29.11 g
There are 538 calories in 1 cup Pork Hamonado.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2251 kj
538 kcal
Fat
30.92g
Saturated Fat
11.184g
Monounsaturated Fat
14.324g
Polyunsaturated Fat
3.331g
Carbohydrates
35.75g
Sugar
32.97g
Fibre
1.1g
Protein
29.11g
Sodium
620mg
Cholesterol
110mg
Potassium
584mg
Last updated
16 Aug 22 10:17 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
208
1 serving
(258 g)
538
1 cup
538
Related types of Pork
Pork Roast
Pork Chop
Minced Pork
Pork
Pork Loin (Tenderloin)
Pork Spareribs
View More Pork Nutritional Info
See also
Pork Backribs (Cooked, Roasted)
Pork Feet (Frozen)
Pork Liver Cheese
Pork Tongue
Pork Beerwurst
View More
India