Pork Leg (Shank Half, Lean Only)

Common serving sizes
Cals
139
Fat
5.63 g
Carbs
0 g
Prot
20.62 g
There are 139 calories in 100 grams of Pork Leg (Shank Half, Lean Only).
Nutrition Facts
Serving Size
100 g
per serve
Energy
582 kj
139 kcal
Fat
5.63g
Saturated Fat
1.94g
Monounsaturated Fat
2.54g
Polyunsaturated Fat
0.61g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
20.62g
Sodium
67mg
Cholesterol
60mg
Potassium
340mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork

See also