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Pork Leg (Shank Half, Lean Only)
Pork Leg (Shank Half, Lean Only)
Common serving sizes
100 g
1 lb
Cals
139
Fat
5.63 g
Carbs
0 g
Prot
20.62 g
There are 139 calories in 100 grams of Pork Leg (Shank Half, Lean Only).
Nutrition Facts
Serving Size
100 g
per serve
Energy
582 kj
139 kcal
Fat
5.63g
Saturated Fat
1.94g
Monounsaturated Fat
2.54g
Polyunsaturated Fat
0.61g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
20.62g
Sodium
67mg
Cholesterol
60mg
Potassium
340mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
139
1 lb
631
Related types of Pork
Pork Chop
Minced Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork
Pork Roast
View More Pork Nutritional Info
See also
Pork Leg (Shank Half)
Pork Leg (Rump Half, Lean Only)
Pork Leg (Shank Half, Cooked, Roasted)
Pork Leg (Rump Half)
Pork Leg (Whole, Lean Only)
View More
India