There are 221 calories in 1 chop, excluding refuse of Pork Loin (Whole, Cooked, Roasted).
Nutrition Facts
Serving Size
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
Energy
923 kj
221 kcal
Fat
13.04g
Saturated Fat
4.779g
Monounsaturated Fat
5.794g
Polyunsaturated Fat
1.077g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
24.11g
Sodium
53mg
Cholesterol
73mg
Potassium
363mg