Pork Spareribs (Whole)

Common serving sizes
Cals
286
Fat
23.6 g
Carbs
0 g
Prot
17.09 g
There are 286 calories in 100 grams of Pork Spareribs (Whole).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1197 kj
286 kcal
Fat
23.6g
Saturated Fat
8.93g
Monounsaturated Fat
10.21g
Polyunsaturated Fat
2.15g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
17.09g
Sodium
76mg
Cholesterol
78mg
Potassium
259mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ribs

Related types of Pork

See also