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Pork
Pork
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless, cooked
1 serving (85 g)
100 g
1 cup of cooked, diced
Cals
271
Fat
17.04 g
Carbs
0 g
Prot
27.34 g
There are 271 calories in 100 grams of Pork.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1134 kj
271 kcal
Fat
17.04g
Saturated Fat
6.168g
Monounsaturated Fat
7.576g
Polyunsaturated Fat
1.438g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
27.34g
Sodium
384mg
Cholesterol
90mg
Potassium
351mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
54
1 oz, boneless, cooked
77
1 serving
(85 g)
230
100 g
271
1 cup of cooked, diced
363
Related types of Pork
Pork Loin (Tenderloin)
Pork Chop
Pork Roast
Pork Spareribs
Minced Pork
View More Pork Nutritional Info
See also
Fried Pork
Pork (Lean and Fat Eaten)
Pork Belly
Pork and Vegetables in Tomato-Based Sauce (Mixture)
Tenderloin Pork
View More
India