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Potatoes (Flesh without Skin, with Salt, Boiled)
Potatoes (Flesh without Skin, with Salt, Boiled)
Common serving sizes
1/2 cup
100 g
1 small (4.5 cm - 6.5 cm dia)
1 medium (5.5 cm to 5.5 cm dia.)
1 large (7.5 cm - 10.5 cm dia)
Cals
86
Fat
0.1 g
Carbs
20.01 g
Prot
1.71 g
There are 86 calories in 100 grams of Potatoes (Flesh without Skin, with Salt, Boiled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
360 kj
86 kcal
Fat
0.1g
Saturated Fat
0.026g
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.043g
Carbohydrates
20.01g
Sugar
0.85g
Fibre
2g
Protein
1.71g
Sodium
241mg
Cholesterol
0mg
Potassium
328mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/2 cup
67
100 g
86
1 small
(4.5 cm - 6.5 cm dia)
108
1 medium
(5.5 cm to 5.5 cm dia.)
144
1 large
(7.5 cm - 10.5 cm dia)
258
Related types of Potatoes
Potatoes (Flesh, without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
View More Potatoes Nutritional Info
Related types of Vegetables
Carrots
Red Tomatoes
Onions
Lettuce
Mushrooms
Spinach
View More Vegetables Nutritional Info
See also
Breaded or Battered Potato French Fries
Potatoes (Skin, with Salt, Boiled)
Beef (Roast) Hash
Potatoes (Flesh and Skin, with Salt, Microwaved)
Potatoes (Skin, without Salt, Microwaved)
View More
India