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Potatoes (Flesh without Skin, with Salt, Boiled)
Potatoes (Flesh without Skin, with Salt, Boiled)
Common serving sizes
Cals 144 |
|
Fat 0.17 g |
|
Carbs 33.42 g |
|
Prot 2.86 g |
There are 144 calories in 1 medium Potato (Flesh Without Skin, with Salt, Boiled).
Nutrition Facts
Serving Size
1 medium (5.5 cm to 5.5 cm dia.)
Energy
601 kj
144 kcal
Fat
0.17g
Saturated Fat
0.043g
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.072g
Carbohydrates
33.42g
Sugar
1.42g
Fibre
3.3g
Protein
2.86g
Sodium
402mg
Cholesterol
0mg
Potassium
548mg
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