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Pretzels
Pretzels
Common serving sizes
1 pretzel (Include nuggets)
1 serving (28 g)
1 cup
100 g
Cals
380
Fat
2.63 g
Carbs
79.76 g
Prot
10.34 g
There are 380 calories in 100 grams of Pretzels.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1590 kj
380 kcal
Fat
2.63g
Saturated Fat
0.501g
Monounsaturated Fat
1.222g
Polyunsaturated Fat
1.107g
Carbohydrates
79.76g
Sugar
2.76g
Fibre
3g
Protein
10.34g
Sodium
1357mg
Cholesterol
0mg
Potassium
146mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pretzel
(Include nuggets)
11
1 serving
(28 g)
106
1 cup
171
100 g
380
Related types of Pretzels
Hard Salted Pretzels
Soft Pretzels
Hard Whole Wheat Pretzels
Hard Pretzels
Multigrain Hard Pretzel
View More Pretzels Nutritional Info
Related types of Snacks
Leather Fruit Bars
Crackers
Potato Chips
Trail Mix
View More Snacks Nutritional Info
See also
Hard Oatbran Pretzel
Hard Chocolate Coated Pretzels
Yoghurt Covered Pretzel
Cheese Filled Pretzels
View More
India