Protein Waffles

Common serving sizes
Cals
154
Fat
3.85 g
Carbs
17.66 g
Prot
12.23 g
There are 154 calories in 1 waffle Protein Waffles.
Nutrition Facts
Serving Size
1 waffle
per serve
Energy
643 kj
154 kcal
Fat
3.85g
Saturated Fat
1.153g
Monounsaturated Fat
1.243g
Polyunsaturated Fat
0.898g
Carbohydrates
17.66g
Sugar
0.86g
Fibre
2.5g
Protein
12.23g
Sodium
152mg
Cholesterol
61mg
Potassium
131mg
Last updated 12 May 20 10:24 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Waffles

See also