Puffed Corn and Oat Cereal

Common serving sizes
Cals
87
Fat
0.46 g
Carbs
19.56 g
Prot
1.14 g
There are 87 calories in 1 cup of Puffed Corn and Oat Cereal.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
364 kj
87 kcal
Fat
0.46g
Saturated Fat
0.132g
Monounsaturated Fat
0.108g
Polyunsaturated Fat
0.152g
Carbohydrates
19.56g
Sugar
8.43g
Fibre
0.6g
Protein
1.14g
Sodium
163mg
Cholesterol
0mg
Potassium
26mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also