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Puffed Rice
Common serving sizes
1 cup
1 serving (14 g)
1 oz
100 g
Cals
54
Fat
0.13 g
Carbs
12.29 g
Prot
0.98 g
There are 54 calories in 1 cup of Puffed Rice.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
224 kj
54 kcal
Fat
0.13g
Saturated Fat
0.045g
Monounsaturated Fat
0.025g
Polyunsaturated Fat
0.048g
Carbohydrates
12.29g
Sugar
0g
Fibre
0.2g
Protein
0.98g
Sodium
1mg
Cholesterol
0mg
Potassium
16mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
54
1 serving
(14 g)
54
1 oz
109
100 g
383
Related types of Rice
Instant White Rice
Brown Rice
White Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
View More Rice Nutritional Info
See also
Puffed Rice Cereal (Fortified)
White Rice (Long-Grain, with Salt, Enriched, Cooked)
Brown Rice (Medium-Grain, Cooked)
Puffed Corn and Oat Cereal
Rice Dressing
View More
India