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Puffed Wheat Cereal (Fortified)
Puffed Wheat Cereal (Fortified)
Common serving sizes
1 cup
1/2 oz
100 g
Cals
44
Fat
0.14 g
Carbs
9.55 g
Prot
1.76 g
There are 44 calories in 1 cup of Puffed Wheat Cereal (Fortified).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
183 kj
44 kcal
Fat
0.14g
Saturated Fat
0.024g
Carbohydrates
9.55g
Fibre
0.5g
Protein
1.76g
Sodium
0mg
Cholesterol
0mg
Potassium
42mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
44
1/2 oz
52
100 g
364
Related types of Cereal
Bran Flakes
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
View More Cereal Nutritional Info
See also
Puffed Wheat Cereal (Presweetened)
Puffed Wheat Cereal Presweetened
Oats Cereal (Dry, Not Fortified)
Oats Cereal (Instant, Dry, Fortified)
Wheat Germ Cereal (Toasted)
View More
India