Puffed Wheat Cereal (Fortified)

Common serving sizes
Cals
44
Fat
0.14 g
Carbs
9.55 g
Prot
1.76 g
There are 44 calories in 1 cup of Puffed Wheat Cereal (Fortified).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
183 kj
44 kcal
Fat
0.14g
Saturated Fat
0.024g
Carbohydrates
9.55g
Fibre
0.5g
Protein
1.76g
Sodium
0mg
Cholesterol
0mg
Potassium
42mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also