Puffed Wheat Cereal (Fortified)

Common serving sizes
Cals
52
Fat
0.17 g
Carbs
11.3 g
Prot
2.09 g
There are 52 calories in a 1/2 ounce of Puffed Wheat Cereal (Fortified).
Nutrition Facts
Serving Size
1/2 oz
per serve
Energy
216 kj
52 kcal
Fat
0.17g
Saturated Fat
0.028g
Carbohydrates
11.3g
Fibre
0.6g
Protein
2.09g
Sodium
1mg
Cholesterol
0mg
Potassium
49mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also