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Pulav
Pulav
Common serving sizes
100 g
1 serving (140 g)
1 cup
Cals
290
Fat
7.52 g
Carbs
50.01 g
Prot
5.66 g
There are 290 calories in 1 cup of Pulav.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1213 kj
290 kcal
Fat
7.52g
Saturated Fat
3.876g
Trans Fat
0.862g
Monounsaturated Fat
1.903g
Polyunsaturated Fat
1.249g
Carbohydrates
50.01g
Sugar
0.55g
Fibre
2.8g
Protein
5.66g
Sodium
396mg
Cholesterol
0mg
Potassium
195mg
Last updated
12 May 20 08:36 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
132
1 serving
(140 g)
184
1 cup
290
Related types of Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice
View More Rice Nutritional Info
See also
Tawa Pulao
Goan Prawn Pulao
Chicken Pulao
Matar Pulao
Rice Pilaf
View More
India