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Pumpernickel Bread
Pumpernickel Bread
Common serving sizes
1 slice of snack-size
1 slice, thin
1 slice of regular
1 slice (13 cm x 10 cm x 1 cm)
100 g
Cals
50
Fat
0.62 g
Carbs
9.5 g
Prot
1.74 g
There are 50 calories in 1 slice, thin of Pumpernickel Bread.
Nutrition Facts
Serving Size
1 slice, thin
per serve
Energy
209 kj
50 kcal
Fat
0.62g
Saturated Fat
0.087g
Monounsaturated Fat
0.186g
Polyunsaturated Fat
0.247g
Carbohydrates
9.5g
Sugar
0.11g
Fibre
1.3g
Protein
1.74g
Sodium
134mg
Cholesterol
0mg
Potassium
42mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice of snack-size
18
1 slice, thin
50
1 slice of regular
65
1 slice
(13 cm x 10 cm x 1 cm)
80
100 g
250
Related types of Bread
White Bread
Sour Dough Bread
Multigrain Bread
Whole Wheat Bread
Dinner Rolls
View More Bread Nutritional Info
See also
Marble Rye and Pumpernickel Bread
Toasted Pumpernickel Bread with Raisins
Black Bread
Toasted Black Bread
Toasted Pumpernickel Bread
View More
India