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Pumpernickel Bread
Pumpernickel Bread
Common serving sizes
1 slice of snack-size
1 slice, thin
1 slice of regular
1 slice (13 cm x 10 cm x 1 cm)
100 g
Cals
80
Fat
0.99 g
Carbs
15.2 g
Prot
2.78 g
There are 80 calories in 1 slice of Pumpernickel Bread.
Nutrition Facts
Serving Size
1 slice (13 cm x 10 cm x 1 cm)
per serve
Energy
335 kj
80 kcal
Fat
0.99g
Saturated Fat
0.14g
Monounsaturated Fat
0.298g
Polyunsaturated Fat
0.396g
Carbohydrates
15.2g
Sugar
0.17g
Fibre
2.1g
Protein
2.78g
Sodium
215mg
Cholesterol
0mg
Potassium
67mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice of snack-size
18
1 slice, thin
50
1 slice of regular
65
1 slice
(13 cm x 10 cm x 1 cm)
80
100 g
250
Related types of Bread
Multigrain Bread
Dinner Rolls
Sour Dough Bread
White Bread
Whole Wheat Bread
View More Bread Nutritional Info
See also
Marble Rye and Pumpernickel Bread
Toasted Pumpernickel Bread with Raisins
Black Bread
Toasted Black Bread
Toasted Pumpernickel Bread
View More
India