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Pumpkin Turnover
Pumpkin Turnover
Common serving sizes
1 turnover
1 serving (78 g)
100 g
Cals
196
Fat
11.22 g
Carbs
19.91 g
Prot
4.34 g
There are 196 calories in 1 Pumpkin Turnover.
Nutrition Facts
Serving Size
1 turnover
per serve
Energy
819 kj
196 kcal
Fat
11.22g
Saturated Fat
3.072g
Monounsaturated Fat
4.632g
Polyunsaturated Fat
2.854g
Carbohydrates
19.91g
Sugar
6.54g
Fibre
1.2g
Protein
4.34g
Sodium
108mg
Cholesterol
34mg
Potassium
157mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 turnover
196
1 serving
(78 g)
196
100 g
251
Related types of Turnover
Meat and Vegetable Turnover
Meat Turnover
Meat and Cheese Turnover
Berry Turnover or Dumpling
Apple Turnover or Dumpling
View More Turnover Nutritional Info
Related types of Pastries
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Breakfast Pastry
Puff Pastry
Danish Pastry
View More Pastries Nutritional Info
See also
Pumpkin Mexican Turnover Empanada
Pumpkin
Pumpkin Flowers
Pumpkin Leaves
Pumpkin (without Salt, Canned)
View More
India