Quiche with Meat, Poultry or Fish

Common serving sizes
Cals
296
Fat
22.83 g
Carbs
14.24 g
Prot
8.61 g
There are 296 calories in 100 grams of Quiche with Meat, Poultry or Fish.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1238 kj
296 kcal
Fat
22.83g
Saturated Fat
10.518g
Monounsaturated Fat
7.91g
Polyunsaturated Fat
2.892g
Carbohydrates
14.24g
Sugar
0.35g
Fibre
0.4g
Protein
8.61g
Sodium
362mg
Cholesterol
126mg
Potassium
139mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Quiche

See also