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Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)
Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)
Common serving sizes
100 g
1 serving (160 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
429
Fat
19.21 g
Carbs
52.64 g
Prot
12.52 g
There are 429 calories in 1 cup, dry, yields of Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
1796 kj
429 kcal
Fat
19.21g
Saturated Fat
3.548g
Monounsaturated Fat
8.289g
Polyunsaturated Fat
5.978g
Carbohydrates
52.64g
Sugar
1.15g
Fibre
7.5g
Protein
12.52g
Sodium
689mg
Cholesterol
0mg
Potassium
264mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
86
1 serving
(160 g)
138
1 oz, dry, yields
150
1 cup of cooked
206
1 cup, dry, yields
429
Related types of Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
Oatmeal with Fruit
Multigrain Oatmeal
Instant Oatmeal
View More Oatmeal Nutritional Info
See also
Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
Quick Oatmeal (Fat Added in Cooking)
Quick or Instant Oatmeal (Fat Not Added in Cooking)
Quick or Instant Oatmeal
Oatmeal (Fat Added in Cooking)
View More
India