Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)

Common serving sizes
Cals
429
Fat
19.21 g
Carbs
52.64 g
Prot
12.52 g
There are 429 calories in 1 cup, dry, yields of Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
1796 kj
429 kcal
Fat
19.21g
Saturated Fat
3.548g
Monounsaturated Fat
8.289g
Polyunsaturated Fat
5.978g
Carbohydrates
52.64g
Sugar
1.15g
Fibre
7.5g
Protein
12.52g
Sodium
689mg
Cholesterol
0mg
Potassium
264mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

See also