India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)
Common serving sizes
100 g
1 serving (160 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
151
Fat
6.74 g
Carbs
18.46 g
Prot
4.39 g
There are 151 calories in 1 ounce, dry, yields of Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
630 kj
151 kcal
Fat
6.74g
Saturated Fat
1.244g
Monounsaturated Fat
2.907g
Polyunsaturated Fat
2.096g
Carbohydrates
18.46g
Sugar
0.4g
Fibre
2.6g
Protein
4.39g
Sodium
242mg
Cholesterol
0mg
Potassium
93mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
86
1 serving
(160 g)
138
1 oz, dry, yields
150
1 cup of cooked
206
1 cup, dry, yields
429
Related types of Oatmeal
Oatmeal
Oatmeal with Fruit
Instant Oatmeal
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
View More Oatmeal Nutritional Info
See also
Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
Quick Oatmeal (Fat Added in Cooking)
Quick or Instant Oatmeal (Fat Not Added in Cooking)
Quick or Instant Oatmeal
Oatmeal (Fat Added in Cooking)
View More
India