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Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)
Common serving sizes
100 g
1 serving (160 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
86
Fat
3.85 g
Carbs
10.55 g
Prot
2.51 g
There are 86 calories in 100 grams of Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
360 kj
86 kcal
Fat
3.85g
Saturated Fat
0.711g
Monounsaturated Fat
1.661g
Polyunsaturated Fat
1.198g
Carbohydrates
10.55g
Sugar
0.23g
Fibre
1.5g
Protein
2.51g
Sodium
138mg
Cholesterol
0mg
Potassium
53mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
86
1 serving
(160 g)
138
1 oz, dry, yields
150
1 cup of cooked
206
1 cup, dry, yields
429
Related types of Oatmeal
Instant Oatmeal
Multigrain Oatmeal
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
View More Oatmeal Nutritional Info
See also
Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
Quick Oatmeal (Fat Added in Cooking)
Quick or Instant Oatmeal (Fat Not Added in Cooking)
Quick or Instant Oatmeal
Oatmeal (Fat Added in Cooking)
View More
India