Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)

Common serving sizes
Cals
145
Fat
2.39 g
Carbs
25.37 g
Prot
6.06 g
There are 145 calories in 1 cup of cooked Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
607 kj
145 kcal
Fat
2.39g
Saturated Fat
0.421g
Monounsaturated Fat
0.748g
Polyunsaturated Fat
0.87g
Carbohydrates
25.37g
Sugar
0.56g
Fibre
3.7g
Protein
6.06g
Sodium
278mg
Cholesterol
0mg
Potassium
126mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Oats

See also