Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)

Common serving sizes
Cals
106
Fat
1.74 g
Carbs
18.54 g
Prot
4.43 g
There are 106 calories in 1 ounce, dry, yields of Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
444 kj
106 kcal
Fat
1.74g
Saturated Fat
0.308g
Monounsaturated Fat
0.547g
Polyunsaturated Fat
0.636g
Carbohydrates
18.54g
Sugar
0.41g
Fibre
2.7g
Protein
4.43g
Sodium
203mg
Cholesterol
0mg
Potassium
92mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Oats

See also