Quick Oatmeal (Fat Added in Cooking)

Common serving sizes
Cals
138
Fat
6.16 g
Carbs
16.88 g
Prot
4.02 g
There are 138 calories in 1 serving of Quick Oatmeal (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (160 g)
per serve
Energy
576 kj
138 kcal
Fat
6.16g
Saturated Fat
1.137g
Monounsaturated Fat
2.658g
Polyunsaturated Fat
1.917g
Carbohydrates
16.88g
Sugar
0.37g
Fibre
2.4g
Protein
4.02g
Sodium
221mg
Cholesterol
0mg
Potassium
85mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Oatmeal

See also