Quick Oatmeal (Fat Added in Cooking)

Common serving sizes
Cals
411
Fat
18.4 g
Carbs
50.43 g
Prot
12 g
There are 411 calories in 1 cup, dry, yields of Quick Oatmeal (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
1720 kj
411 kcal
Fat
18.4g
Saturated Fat
3.398g
Monounsaturated Fat
7.94g
Polyunsaturated Fat
5.726g
Carbohydrates
50.43g
Sugar
1.1g
Fibre
7.2g
Protein
12g
Sodium
660mg
Cholesterol
0mg
Potassium
253mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

See also