India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Quick Oatmeal (Fat Added in Cooking)
Quick Oatmeal (Fat Added in Cooking)
Common serving sizes
100 g
1 serving (160 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
144
Fat
6.47 g
Carbs
17.72 g
Prot
4.22 g
There are 144 calories in 1 ounce, dry, yields of Quick Oatmeal (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
605 kj
144 kcal
Fat
6.47g
Saturated Fat
1.194g
Monounsaturated Fat
2.791g
Polyunsaturated Fat
2.013g
Carbohydrates
17.72g
Sugar
0.39g
Fibre
2.5g
Protein
4.22g
Sodium
232mg
Cholesterol
0mg
Potassium
89mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
86
1 serving
(160 g)
138
1 oz, dry, yields
144
1 cup of cooked
206
1 cup, dry, yields
411
Related types of Oatmeal
Oatmeal
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Oatmeal with Fruit
View More Oatmeal Nutritional Info
See also
Quick or Instant Oatmeal (Fat Not Added in Cooking)
Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)
Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking)
Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)
Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)
View More
India