Quick or Instant Grits

Common serving sizes
Cals
111
Fat
0.36 g
Carbs
23.69 g
Prot
2.61 g
There are 111 calories in 1 cup of cooked Quick or Instant Grits.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
466 kj
111 kcal
Fat
0.36g
Saturated Fat
0.046g
Monounsaturated Fat
0.089g
Polyunsaturated Fat
0.152g
Carbohydrates
23.69g
Sugar
0.19g
Fibre
0.5g
Protein
2.61g
Sodium
317mg
Cholesterol
0mg
Potassium
39mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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