Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)

Common serving sizes
Cals
157
Fat
4.22 g
Carbs
21.92 g
Prot
8.23 g
There are 157 calories in 1 serving of Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (157 g)
per serve
Energy
657 kj
157 kcal
Fat
4.22g
Saturated Fat
1.937g
Monounsaturated Fat
1.193g
Polyunsaturated Fat
0.67g
Carbohydrates
21.92g
Sugar
7.47g
Fibre
2.2g
Protein
8.23g
Sodium
223mg
Cholesterol
9mg
Potassium
283mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Oats

See also