Quinoa (Cooked)
Common serving sizes
Cals
172
Fat
2.66 g
Carbs
31.62 g
Prot
6.01 g
There are 172 calories in a 3/4 cup, cooked Quinoa (Cooked).
Nutrition Facts
Serving Size
3/4 cup, cooked
per serve
Energy
718 kj
172 kcal
Fat
2.66g
Saturated Fat
0.271g
Monounsaturated Fat
0.704g
Polyunsaturated Fat
1.077g
Carbohydrates
31.62g
Sugar
0g
Fibre
2.7g
Protein
6.01g
Sodium
236mg
Cholesterol
0mg
Potassium
340mg
Last updated 11 May 20 10:08 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Quinoa
See also