Quinoa (Cooked)
Common serving sizes
Cals
150
Fat
2.33 g
Carbs
27.67 g
Prot
5.26 g
There are 150 calories in 1 ounce, dry, yields of Quinoa (Cooked).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
628 kj
150 kcal
Fat
2.33g
Saturated Fat
0.237g
Monounsaturated Fat
0.616g
Polyunsaturated Fat
0.942g
Carbohydrates
27.67g
Sugar
0g
Fibre
2.4g
Protein
5.26g
Sodium
206mg
Cholesterol
0mg
Potassium
297mg
Last updated 11 May 20 10:08 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Quinoa
See also