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Raspberries
Raspberries
Common serving sizes
10 raspberries
100 g
1 cup
Cals
64
Fat
0.8 g
Carbs
14.69 g
Prot
1.48 g
There are 64 calories in 1 cup of Raspberries.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
268 kj
64 kcal
Fat
0.8g
Saturated Fat
0.023g
Monounsaturated Fat
0.079g
Polyunsaturated Fat
0.461g
Carbohydrates
14.69g
Sugar
5.44g
Fibre
8g
Protein
1.48g
Sodium
1mg
Cholesterol
0mg
Potassium
186mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
10 raspberries
10
100 g
52
1 cup
64
Related types of Raspberries
Red Raspberries
Unsweetened Frozen Raspberries
Raspberries (Cooked or Canned)
Frozen Raspberries
Frozen Raspberries with Sugar
View More Raspberries Nutritional Info
Related types of Berries
Blueberries
Dried Cranberries (Sweetened)
Berries
Strawberries
Blackberries
View More Berries Nutritional Info
Other related foods
Fruit
See also
Black Raspberries
Raspberries in Heavy Syrup (Cooked or Canned)
Raspberries Unsweetened in Water Pack (Cooked or Canned)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
View More
India