Ripe Plantain

Common serving sizes
Cals
218
Fat
0.66 g
Carbs
57.08 g
Prot
2.33 g
There are 218 calories in 1 medium Ripe Plantain.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
914 kj
218 kcal
Fat
0.66g
Saturated Fat
0.256g
Monounsaturated Fat
0.057g
Polyunsaturated Fat
0.124g
Carbohydrates
57.08g
Sugar
26.85g
Fibre
4.1g
Protein
2.33g
Sodium
7mg
Cholesterol
0mg
Potassium
893mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Bananas

Related types of Fruit

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See also