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Ripe Plantain
Ripe Plantain
Common serving sizes
100 g
1 medium
1 serving (179 g)
Cals
218
Fat
0.66 g
Carbs
57.08 g
Prot
2.33 g
There are 218 calories in 1 medium Ripe Plantain.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
914 kj
218 kcal
Fat
0.66g
Saturated Fat
0.256g
Monounsaturated Fat
0.057g
Polyunsaturated Fat
0.124g
Carbohydrates
57.08g
Sugar
26.85g
Fibre
4.1g
Protein
2.33g
Sodium
7mg
Cholesterol
0mg
Potassium
893mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
122
1 medium
218
1 serving
(179 g)
218
Related types of Bananas
Fried Red Banana
Baked Banana
Apple Banana
Bananas
View More Bananas Nutritional Info
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Raspberries
Peaches
Apples
Oranges
Strawberries
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Other related foods
Vegetables
See also
Fried Plantain
Fried Ripe Plantain Rolled in Flour
Fried Ripe Banana
Plantain Chips
Boiled Ripe Plantain
View More
India