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Ripe Plantain
Ripe Plantain
Common serving sizes
100 g
1 medium
1 serving (179 g)
Cals
122
Fat
0.37 g
Carbs
31.89 g
Prot
1.3 g
There are 122 calories in 100 grams of Ripe Plantain.
Nutrition Facts
Serving Size
100 g
per serve
Energy
510 kj
122 kcal
Fat
0.37g
Saturated Fat
0.143g
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.069g
Carbohydrates
31.89g
Sugar
15g
Fibre
2.3g
Protein
1.3g
Sodium
4mg
Cholesterol
0mg
Potassium
499mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
122
1 medium
218
1 serving
(179 g)
218
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See also
Fried Plantain
Fried Ripe Plantain Rolled in Flour
Fried Ripe Banana
Plantain Chips
Boiled Ripe Plantain
View More
India