Roast Beef (Lean Only Eaten)

Common serving sizes
Cals
36
Fat
1.53 g
Carbs
0 g
Prot
5.1 g
There are 36 calories in 1 ounce, with bone, raw, lean only Roast Beef (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone, raw, lean only (yield after cooking, bone removed)
per serve
Energy
149 kj
36 kcal
Fat
1.53g
Saturated Fat
0.581g
Monounsaturated Fat
0.636g
Polyunsaturated Fat
0.051g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.1g
Sodium
39mg
Cholesterol
13mg
Potassium
55mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also