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Roasted Salted Hulled Sunflower Seeds
Roasted Salted Hulled Sunflower Seeds
Common serving sizes
1 20 seeds, with hulls, edible yield serving
1 oz, with hulls, edible yield
1 serving (17 g)
1 cup, with hulls, edible yield
100 g
1 cup of hulled
Cals
101
Fat
8.72 g
Carbs
3.89 g
Prot
3.41 g
There are 101 calories in 1 serving of Roasted Salted Hulled Sunflower Seeds.
Nutrition Facts
Serving Size
1 serving (17 g)
per serve
Energy
421 kj
101 kcal
Fat
8.72g
Saturated Fat
1.202g
Monounsaturated Fat
1.371g
Polyunsaturated Fat
5.83g
Carbohydrates
3.89g
Sugar
0.53g
Fibre
1.8g
Protein
3.41g
Sodium
70mg
Cholesterol
0mg
Potassium
82mg
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 20 seeds, with hulls, edible yield serving
9
1 oz, with hulls, edible yield
89
1 serving
(17 g)
101
1 cup, with hulls, edible yield
272
100 g
592
1 cup of hulled
799
Related types of Sunflower Seeds
Dry Roasted Sunflower Seed Kernels (without Salt)
Hulled Sunflower Seeds
Oil Roasted Sunflower Seed Kernels (without Salt)
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Dry Roasted Hulled Sunflower Seeds
View More Sunflower Seeds Nutritional Info
Related types of Seeds
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
View More Seeds Nutritional Info
See also
Salted Potato Chips (Salted, Fat Free)
Dry Roasted Salted Almonds
Roasted Unsalted Hulled Pumpkin and/or Squash Seeds
Roasted Salted Hulled Pumpkin and/or Squash Seeds
Oil Roasted Sunflower Seeds (with Salt Added)
View More
India