There are 9 calories in 1 20 seeds, with hulls, edible yield serving of Roasted Salted Hulled Sunflower Seeds.
Nutrition Facts
Serving Size
1 20 seeds, with hulls, edible yield serving
Energy
37 kj
9 kcal
Fat
0.77g
Saturated Fat
0.106g
Monounsaturated Fat
0.121g
Polyunsaturated Fat
0.514g
Carbohydrates
0.34g
Sugar
0.05g
Fibre
0.2g
Protein
0.3g
Sodium
6mg
Cholesterol
0mg
Potassium
7mg