There are 272 calories in 1 cup, with hulls, edible yield of Roasted Salted Hulled Sunflower Seeds.
Nutrition Facts
Serving Size
1 cup, with hulls, edible yield
Energy
1139 kj
272 kcal
Fat
23.6g
Saturated Fat
3.251g
Monounsaturated Fat
3.709g
Polyunsaturated Fat
15.775g
Carbohydrates
10.53g
Sugar
1.43g
Fibre
4.9g
Protein
9.23g
Sodium
189mg
Cholesterol
0mg
Potassium
222mg