Rump Steak

Common serving sizes
Cals
175
Fat
9.88 g
Carbs
0 g
Prot
20.78 g
There are 175 calories in 100 grams of Rump Steak.
Nutrition Facts
Serving Size
100 g
per serve
Energy
734 kj
175 kcal
Fat
9.88g
Saturated Fat
3.602g
Monounsaturated Fat
4.918g
Polyunsaturated Fat
0.46g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
20.78g
Sodium
51mg
Cholesterol
73mg
Potassium
311mg
Last updated 11 May 20 10:49 PM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also