India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Saag
Saag
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
95
Fat
6.73 g
Carbs
7.69 g
Prot
3.47 g
There are 95 calories in 100 grams of Saag.
Nutrition Facts
Serving Size
100 g
per serve
Energy
399 kj
95 kcal
Fat
6.73g
Saturated Fat
3.838g
Monounsaturated Fat
1.79g
Polyunsaturated Fat
0.445g
Carbohydrates
7.69g
Sugar
1.2g
Fibre
3.8g
Protein
3.47g
Sodium
304mg
Cholesterol
15mg
Potassium
404mg
Last updated
12 May 20 08:37 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
95
1 serving
(120 g)
115
1 cup
229
Related types of Curries
Curry Sauce (Dry, Dehydrated)
Curry Powder
Lamb Curry
Beef Curry
Chicken Curry
View More Curries Nutritional Info
See also
Sarson ka Saag
View More
India