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Sambar
Sambar
Common serving sizes
1 cup
1 serving (240 g)
Cals
273
Fat
9.8 g
Carbs
38.06 g
Prot
11.63 g
There are 273 calories in 1 cup of Sambar.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1143 kj
273 kcal
Fat
9.8g
Saturated Fat
0.793g
Trans Fat
0g
Monounsaturated Fat
5.481g
Polyunsaturated Fat
2.785g
Carbohydrates
38.06g
Sugar
3.64g
Fibre
14.9g
Protein
11.63g
Sodium
606mg
Cholesterol
0mg
Potassium
668mg
Last updated
12 May 20 01:54 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
273
1 serving
(240 g)
273
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See also
Saravana Bhavan Sambhar
Sambar Rice
MTR Sambar Rice
Vada Sambar
Sambal Stingray
View More
India