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Sardine Sandwich with Lettuce and Spread
Sardine Sandwich with Lettuce and Spread
Common serving sizes
100 g
1 serving (214 g)
1 sandwich
Cals
230
Fat
13.16 g
Carbs
14.98 g
Prot
12.26 g
There are 230 calories in 100 grams of Sardine Sandwich with Lettuce and Spread.
Nutrition Facts
Serving Size
100 g
per serve
Energy
962 kj
230 kcal
Fat
13.16g
Saturated Fat
2.187g
Monounsaturated Fat
3.779g
Polyunsaturated Fat
6.151g
Carbohydrates
14.98g
Sugar
2.07g
Fibre
0.9g
Protein
12.26g
Sodium
454mg
Cholesterol
105mg
Potassium
216mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
230
1 serving
(214 g)
492
1 sandwich
492
Related types of Sandwiches
Cheese Sandwich
Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Turkey Sandwich with Spread
View More Sandwiches Nutritional Info
See also
Chopped Pickle Sandwich Spread
Chicken Patty Sandwich with Lettuce and Spread
Meatless Sandwich Spread
Poultry Salad Sandwich Spread
Pork Beef Sandwich Spread
View More
India