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Sauerkraut (Low Sodium, Canned)
Sauerkraut (Low Sodium, Canned)
Common serving sizes
100 g
1 cup
1 lb
Cals
31
Fat
0.14 g
Carbs
6.18 g
Prot
1.28 g
There are 31 calories in 1 cup of Sauerkraut (Low Sodium, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
131 kj
31 kcal
Fat
0.14g
Saturated Fat
0.05g
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.087g
Carbohydrates
6.18g
Sugar
2.53g
Fibre
3.6g
Protein
1.28g
Sodium
437mg
Cholesterol
0mg
Potassium
241mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
22
1 cup
31
1 lb
100
Related types of Sauerkraut
Cooked Sauerkraut
Cooked Sauerkraut (Fat Added in Cooking)
Low Sodium Sauerkraut (Canned)
Sauerkraut (Solid and Liquids, Canned)
View More Sauerkraut Nutritional Info
Related types of Cabbage
Cabbage
Chinese Cabbage
Kimchi
Green Cabbage
Red Cabbage
Savoy Cabbage
View More Cabbage Nutritional Info
See also
Barbeque Sauce (Low Sodium, Canned)
Low Sodium Beetroot (Canned)
Ketchup (Low Sodium)
Baking Powder (Low Sodium)
Mozzarella Cheese (Low Sodium)
View More
India