India
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Seafood Salad
Seafood Salad
Common serving sizes
100 g
1 serving (156 g)
1 cup
Cals
318
Fat
22.55 g
Carbs
3.33 g
Prot
24.63 g
There are 318 calories in 1 cup of Seafood Salad.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1332 kj
318 kcal
Fat
22.55g
Saturated Fat
3.168g
Monounsaturated Fat
15.687g
Polyunsaturated Fat
2.779g
Carbohydrates
3.33g
Sugar
1.66g
Fibre
0.6g
Protein
24.63g
Sodium
817mg
Cholesterol
162mg
Potassium
453mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
153
1 serving
(156 g)
239
1 cup
318
Related types of Salads
Potato Salad
Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Mixed Salad Greens
View More Salads Nutritional Info
See also
Seafood Garden Salad with Seafood (Vegetables Excluding Tomato and Carrots)
Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables)
Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)
Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables)
Taco Salad
View More
India