Seafood Souffle

Common serving sizes
Cals
245
Fat
15.49 g
Carbs
8.84 g
Prot
16.89 g
There are 245 calories in 1 cup of Seafood Souffle.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1024 kj
245 kcal
Fat
15.49g
Saturated Fat
4.012g
Monounsaturated Fat
6.49g
Polyunsaturated Fat
3.617g
Carbohydrates
8.84g
Sugar
3.9g
Fibre
0.2g
Protein
16.89g
Sodium
668mg
Cholesterol
231mg
Potassium
251mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Souffle

Related types of Fish

See also